Tools to teach meditation

YOGA TEACHERS GRAB THIS QUICK WOKSHEET AND START TEACHING TODAY

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"Megan is a skillful, dynamic presence working with groups. She is deeply perceptive, intuitive, open-hearted, and wise. I greatly appreciate the work I have done with her which has helped me cut through the block to being fully alive. Thank you, Megan!" - Elaine Shaw

quick tip to take your practice to the next level...

START OR END YOUR CLASSES WITH A SHORT MEDITATION

Download Cool Tips Here

Start Deepening your practice ...

"Yes, I want to teach meditation, to help my students, Megan"

fitness, sport and healthy lifestyle concept - group of people with water bottles in yoga class resting on mats at studio

Here's How!

Download your Teaching Meditation Worksheet 👇

"Megan has been an integral part of my self-realization journey. She was able to hold a loving and compassionate space when I could not do that for me. She can not do the work for you, but she can and will hold your hand if you wish to visit the scary corners of your psyche. I am very grateful to have a teacher who walks the talk. Every piece of work we do together brings more joyful feelings to my existence." - Alex Lipine

Research shows that

MEDITATION AND MINDFULNESS

Releases anxiety

Practicing meditation for 6-9 months may reduce anxiety by 60%

Curb Food Craving

By 40% when meditating for 10 minutes a day

Reduces insomnia

75% of insomniacs who’ve started a daily meditation plan are able to fall asleep within 20 minutes of going to bed

"Megan you have been instrumental in guiding me through intense pain, showing me another way from my repetitive behavior (mentally, emotionally, spiritually) and making these present experiences so wondrous. Thank you, send waves of love and gratitude to you."

- Yvonne Muse ( *Yvonne requested to post the beautiful image instead of her photo)

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