My Services

Restore Balance - 4 day detox

Detox is your most powerful tool for getting your body in great shape. During this four day cleanse you can INSTANTLY find new vitality and tap into your inner wisdom.  

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Yoga Nidra

Get in the groove with this relaxing practice.  

Third Friday of each month from 7:30 to 9:00 pm @ Luna Yoga in Downton Frederick, MD.

Meditations

Short audio meditations to calm, soothe and balance your nervous system. 

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